Smell of fire

The myth that tea drinkers invite health problems is today proven to be a myth only and that on the contrary, tea drinkers are actually taking care of their health by drinking tea. The morning cuppa that refreshes you for the day is in fact a tool to lower your cholesterol levels, and lower the [...]

Wheat is said to be first cultivated almost 5000 years back and is perhaps one of the oldest grains to be cultivated. A wheat diet is highly effective to lower the cholesterol levels and is full of fiber. Just two table spoons of wheat germ has only 52 calories and a whole lot of nutrients [...]